Well, dears, I seem to be on the edge of the cliff -- I can either walk away to safety, or fall back into my old ways. I've been eating really well lately, and I'm really proud of myself for it! I haven't been eating "easy" foods either. Instead of measured out granola, yogurt, and salads, I've started eating things like toast and eggs, potato chips, fruit salad (the kind with marshmallows =] not the healthy kind), chocolate cake, etc.. It's crazy! And at first I was having a lot of fun eating whatever I wanted. But I'm starting to feel a little self-conscious about it. Yesterday, because of the amount of food in my lunchbox, my bag of potato chips didn't fit in it, and I had to carry it separately. It was so humiliating. I felt like everyone was watching me and judging me for the amount of food I had. I kept thinking, If all the food doesn't even fit in the f-ing lunch box, then it must be too much!!! I ate it all, though. I wanted to cry, but I made myself eat it. I didn't even purge afterwards. Today was harder though. I was tempted to skip lunch, and although I did eat, I didn't eat as much as I normally do. At play practice after work, I was eating a meal from Subway. I sat on one side of the stage, and everyone else sat on the other side. The separation made me feel like I was too fat to associate with any of the other actors there. I felt like because I was the only one of them who was eating, my peers were disgusted to by me.
I'm kind of proud of the level of self-respect and improved body image that I've gained. But there's still that damn voice in the back of my head, you know? It's my eating disorder telling me what a pathetic mess I am, and telling me how much better I could be if I didn't eat. I don't want to lose myself to anorexia or bulimia again, because I've learned a lot from the progress I've made towards recovery so far. I know that I can be happy if I let myself go and allow myself be happy. I've gotten so close I can almost touch it. I just have to make the switch from "I have an eating disorder," and "I'm recovering from an eating disorder" to "I used to have an eating disorder." It's not an easy change to make. I've had my eating disorder for 11 years - since I was 5 years old. It's like an old friend, and I struggle every day to make myself see that there is a better life waiting for me if I let myself have it.
I've got to stay strong. I have to, or I will die.
For those of you reading this who also suffer from eating disorders, you need to know this too:
You have to stay strong. You have to, or you will die.
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